get your body to burn fat as primary fuel, use cyclical ketosis eat healthy carbs at high amounts on feast days 40% of women and 50% of men will come down with cancer MMT most men have excess Iron in their blood most women who menstruate are low in iron microwave radiation (wifi, cell phones) […]
What is your digital distribution strategy? Don’t have one, why not? Websites are similar to a catalog that are rarely visited, why not an app? pdf?
This was a very nerdy scientific studies filled episode that I know I will listen to a couple times over. There were so many things that it was difficult to capture them all here. TLDR sulforaphane – broccoli sprouts is a zeno hormetic (look into growing at home) Time restricted eating and fasting 8-12 hours […]